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Breathe, don't vent: Turning down the heat is key to managing anger - Newswise "To reduce anger, it is better to engage in activities that decrease arousal levels," Bushman said. "Despite what popular wisdom may suggest, even ...
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Run rage! A jog can make you angry and aggressive... because it's so boring - Daily Mail ... activities and their links with anger management. Analysis from 154 studies involving 10,189 men and women was included. Activities ranged from ...
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Let the anger run its course! Jogging can make you angry and aggressive... because it's so boring The team analyzed global research data on sports and leisure activities and their associations with anger management. Analyzes from 154 studies with ...
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