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Chilling out rather than blowing off steam is a better way to manage anger - The Conversation Activities such as deep breathing, muscle relaxation, yoga and meditation help people manage their anger, according to a meta-analysis of studies ...
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Deep breaths: Essential for anger management - Tech Explorist A study on anger control activities: What makes anger rise or fall? ... women doing Yoga on rock. According to a recent study from Ohio State University ...
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