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Chilling out rather than blowing off steam is a better way to manage anger - The Conversation ... anger, possibly because they are playful group activities that evoke positive emotions. Likewise, venting anger increased anger and aggression.
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Breathe, don't vent: Turning down the heat is key to managing anger | ScienceDaily A meta-analytic review of anger management activities that increase or decrease arousal: What fuels or douses rage? Clinical Psychology Review ...
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Chilling out rather than blowing off steam is a better way to manage anger - Yahoo Conversely, engaging in ball sports and physical education classes decreased anger, possibly because they are playful group activities that evoke ...
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Don't Vent? Deep Breathing Works Better For Soothing Anger, Study Says - Study Finds For example, while jogging was the most likely activity to increase anger, physical education classes and playing ball sports showed an arousal- ...
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